Changing the amount of surface area on your hands (fists -> naked hands -> paddles) helps you explore the relationship between rate, force, and power. #freestyle #strokerate #swimming #swimmingtechnique | GoSwim.tv
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Swimming through the weekend and working on those underwater drills 💧 Changing up the normal swim routine can be great for your swims 😇 Make sure to have fun and try new things in the pool every day 💙 📸: @sajanprakash #swimmingcoach #swimminglesson #swim #swimming #swimlike #swimlife #swimtime #swimteam #funswim #swimmingpools #swimmingpool #swimmingpooldesign #swimmingpooltime #swimmingpoolparty #swimmingday #swimming_time #swimminglessons #swimmingclass #swimmingteam #swimmingtechnique #sw
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