Dumbbell Power Clean (FULL TUTORIAL) - Best Full-Body Dumbbell Exercises
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YouTubeMike | J2FIT Strength & Conditioning
Dumbbell Power Clean (FULL TUTORIAL) - Best Full-Body Dumbbell Exercises
In this video I'm going to show you how to perform the dumbbell clean, a combination exercise that combines the powerful hip extension to move dumbbells from either the dumbbell hang clean or dumbbell clean start position. In this video, the two arm (double) dumbbell power clean is demonstrated, which does differ slightly from the full squat ...
8K viewsMay 6, 2020
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