High-intensity interval training, also known as HIIT, is a great way to improve your overall cycling performance. Working ...

Get a full body burn in just 15 minutes with this kettlebell Tabata workout! Build strength, burn fat, and boost endurance with quick, effective exercises you can do anywhere. #KettlebellWorkout ...

The UFC 319 crowd experienced some deja vu toward the end of the night. None of them were complaining. In the third fight of the main card, Carlos Prates hammered Geoff Neal with a spinning back elbow ...

Even during his days off, Raul Morales gets spotted by fans. On a recent visit to Universal Studios Hollywood, Morales, owner of Taqueria Vista Hermosa in Los Angeles, was waiting in line when he ...

Imagine Mahatma Gandhi spinning the wheel, a portrait in self-reliance and transformation. And, as he did decades ago, expressing nonviolent resistance to colonialism. The spinning wheel’s association ...

Carlos Prates authored one of two spinning back elbow KOs at UFC 319. | Getty/UFC Carlos Prates’ post-fight honors were decided before he even exited the Octagon. The Fighting Nerds representative ...

The spinning elbow is one of the most devastating and cinematic techniques in combat sports, a strike immortalized in Muay Thai by legends like Samson Isaan and Yodsanklai Fairtex. However, it wasn’t ...

Alexander Zverev's impressive campaign at the Cincinnati Open ended on Saturday after a defeat to world No. 2 Carlos Alcaraz in the semifinal. En route to the 4-6, 3-6 loss, Zverev took a medical ...

A middleweight title fight between the unstoppable force (Khamzat Chimaev) and the immovable object (Dricus Du Plessis) headlined the UFC's return to Chicago on Saturday. With a solid undercard that ...

Four people have been injured after a ride unexpectedly collapsed at a fair in western India, according to reports. On Sunday, Aug. 17, a spinning tower drop ride came crashing to the ground at a fair ...

After the preseason finale, the Vikings dumped two of the three quarterbacks behind starter J.J. McCarthy. They’ve added Carson Wentz. So here’s the question: Is the trade of Sam Howell, the release ...

The incident occurred at a fair in Navsari City in India on Sunday, Aug. 17 Latoya Gayle joined PEOPLE as an Associate Editor in 2024. Her work has previously appeared in The U.S. Sun, National World, ...